The University of Massachusetts Amherst and Harvard T.H. Research by epidemiologists at Chan School of Public Health found that long-term high protein intake of plants can protect against premature menopause.
Herbal whites may be protected from early menopauseThis can extend the time of reproductive skill. White whites of vegetable origin are among others whole grains, soya and tofu Brown bread and dough and breakfast muesli reduced the risk of early menopause, while no similar correlation was observed when consuming animal protein. "Understanding the Relationship Between Dietary White Flowers and Ovarian Functioning in Women Can Help Their Problems With Health," says the author of the study Maegan Boutotand your consultant, Elizabeth Bertone-Johnson Professor. For details, see the online publication of the American Journal of Epidemiology. Early menopause, when ovarian function is reduced before age 45, 10% of these women are affected, and increases the risk of cardiovascular disease, osteoporosis and early mental decline. In previous studies, the relationship between protein intake and onset of menopause has been extensively studied, but to the best of our knowledge, this study is the first to study the NHS2) among participants, a prospective study in progress since 1989 with 116,000 female participants aged 25-42. Women had to make statements about 131 foods, drinks, and dietary supplements that they consumed in the past year. It was 16% lower the early menopause currency for women who covered 6.5% of their daily calorie intake for women who were only 4%. For a woman on a 2000 kcal and diet regimen, this is 3-4 servings of the above-mentioned vegetable-rich foods, ie, about 32.5 grams. Researchers also considered other potentially influential factors, such as age, smoking status, and more BMI. Schedule is also compared for examination.
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